soychalbed3.7 K

Greetings, Dear friends I hope you are very well and active in your training, a new week ends and it's time for our summary. For me this ...

Greetings, Dear friends a new week we continue here without haste but without pause, last week I had connection problems so I did not pub...

Greetings, Dear friends back here first of all let's congratulate all those mother runners in the group I hope you enjoyed a lot. This we...

Greetings, Dear friends a new week I hope you have added many miles of wellness in your workouts. For me this week started with the knee ...

Greetings, Dear friends I hope you are very well, this week I trained little to be as active as possible to attend the race today. This w...

Greetings, Dear friends this week as many know this week was a vacation day for some to take advantage of in their workouts in my case th...

Greetings, Dear friends, it has been a while since I last shared with you about this great elixir that is coffee. Each time I learn more ...

Greetings, Friends I finally have a chance to stop by here, I was very lost from these spaces, the routine has kept me away from th...

Greetings, Dear friends, another week goes by and we continue training and improving every day. This week was full training I managed to ...

Greetings, Dear friends I hope you are very well my today's post is dedicated to me and a recap of my two years since I decided to change...